Counselling & Psychotherapy for Individuals and Couples Who Want to Feel More Connected, Less Reactive and at Ease in Themselves and Their Relationships.
Through a structured, pattern-focused approach, you’ll understand what is happening beneath the surface, interrupt familiar cycles and create a different way forward.
PACFA
Registered Clinical Counsellor
12+ Years
Working in the field
1,000
Experience with Clients
120+
Coaches Trained
WHO IS THIS FOR
For People Who Know Something Needs to Change
You may be functioning well on the outside, while something in your inner world or relationships feels increasingly difficult.
You might be:
→ Repeating the same arguments or conflicts in your relationship
→ Feeling disconnected, resentful or emotionally distant from your partner
→ Experiencing anxiety, overwhelm or emotional reactivity
→ Finding yourself caught in patterns you understand but cannot seem to change
→ Questioning an important relationship or feeling unsure what to do next
→ Functioning well on the outside while feeling stuck underneath
→ Tired of trying to solve the same problem on your own
You don't need to be in crisis. You simply need to know that something isn't working and be willing to look at what is really happening.
Best Ways I Can Support You
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Individual Counselling
Individual counselling provides space to slow things down, understand what is underneath your reactions and develop a different relationship with yourself and the people around you.
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Couples Counselling
Couples counselling looks beyond the surface disagreement to understand the dynamic happening between you. Together, we work towards recognising the cycle, taking responsibility without blame, rebuilding connection and creating more choice in how you relate to one another.
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Words from Our Clients
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Uri has been a great support for my partner and me. He is very attentive and really listens, often reflecting things back in a way that helped us see our situation more clearly. He created a safe and calm space where we both felt comfortable being honest. Uri helped us recognise patterns we were getting stuck in and supported us to set clear, practical goals to move forward. The sessions felt thoughtful, supportive, and genuinely nurturing, and they helped us strengthen our relationship in a meaningful way. I would highly recommend Uri to couples looking to improve how they connect and communicate.
– Jordan Moy
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During my time with Uri, I experienced a gentle journey towards healing. Uri provided a safe space backed by years of experience and had a way of getting to the core without "ruffling the feathers"—exactly what I needed for this healing journey. The plethora of coaching tools that Uri offers is vast; it seemed to me that he has a great tool for every circumstance and is highly adept at choosing the right one for each situation. I gained valuable insights into dealing with my relationships, both professional and personal. I ended the coaching with a deep sense of gratitude and growth.
– Lukas Sourcingunit
TESTIMONIALS
Client’s Experience
What Makes This Work Different
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Practical, not just insightful
Understanding why you do something matters. Learning what to do differently when the pattern is actually happening matters too.
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Structured and purposeful
Sessions have direction. The work is designed to create meaningful movement rather than becoming an indefinite conversation about what happened.
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Relational at its core
Whether you are working individually or as a couple, relationships matter. We pay attention to the dynamics between people as well as what is happening internally.
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Trauma-aware
Your reactions make more sense when we understand what they have been protecting you from. We explore these patterns without reducing you to your past.
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Extensive experience with men
Through more than 50 intensive group programs and years of individual work, I have developed a particular depth of experience understanding men's emotional and relational worlds.
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Direct without judgement
You can expect warmth and genuine attunement, alongside honest conversations about what is happening and where responsibility sits.
HOW IT WORKS
A Clear Process for Understanding and Creating Lasting Change
Meet Your Counsellor, Uri
PACFA Registered Clinical Counsellor | Trauma-Informed Psychotherapy | Couples & Relationship Therapy
With more than 12 years in the field, Uri works with individuals and couples navigating relationship difficulties, emotional patterns, anxiety and the feeling of being stuck.
His approach is warm, direct and practical, combining professional counselling with extensive experience in trauma, attachment, relationships and men's work.
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